Healthy Habits Challenge

Get ready for the launch of the Healthy Habits Challenge next week with British Heart Foundation (BHF)!

This Challenge has been designed to fit into your everyday life and looks to improve your health and wellbeing.

In this video, Antony from BHF, explains more about the challenge and how you to learn more about the challenge and how you can get involved.

All the information and resources are available here as well as details on how to sign-up.