Your Wellbeing... in your hand

At this time of year many of us are thinking about our wellbeing and taking the opportunity to reset priorities.  It can also be a challenging time of the year, particularly after the festive period.  Over the next few weeks, you’ll hear more about the wellbeing services designed to help you and your family, whether it’s looking for inspiration and creating health habits, or tackling a particular issue such as managing money.

Lifestyle coaching, personal training and nutritional consultations – just for you

Kick-start the New Year with your own personalised 360 Wellbeing Score.  Available through Help@hand you can complete 4 short assessments to get key insights into your wellbeing unlock 1-2-1 lifestyle coaching.  You can also get access to 1-2-1 personal training and nutritional consultations.