Know your health risks
This Men’s Health Week we want everyone to spend some time understanding their personal health risks, and access the tools and support to help you make improvements, whether that is for your physical, mental, financial or social wellbeing.
Hear from Stefan Kulik, Royal Mail Health Managing Director as he explains why men’s health is such an important topic for us and how people should get involved. Stefan also shares the things he does to support his own wellbeing and where you can go for more support.
A great place to start is for everyone to download Help@hand so that you have a range of fully confidential and independent support available 24/7 for you and your immediate family:
- Access unlimited mental health consultations, an online GP, physiotherapy and cancer support service
- Answer a few simple questions to complete the Wellbeing 360 assessment and receive a personalised report, unlocking access to lifestyle coaching, nutrition advice and personal training support
- Speak to the Wellbeing Employee Assistance Programme at any time about any matter: 0345 266 5060
Download Help@hand now and register using PIN: 164003. Find more information on the Wellbeing Hub.
Get involved – put up these posters and use these short briefs which can help you navigated how to start and continue conversations around men’s health.
Share what you do to support your wellbeing – include a picture or video and don’t forget to include #letstalkmenshealth
