Menopause Awareness 2023

Join us this October to support Menopause Awareness Month

Join us this October to support Menopause Awareness Month 2023 to help raise awareness of menopause symptoms and the impact symptoms can have on everyone.

Throughout October we will spotlight the Let’s Talk Menopause campaign, which launched in April 2022 and aims to provide a supportive environment, to raise awareness and normalise menopause conversations.  This October the campaign will provide sessions with menopause experts sharing support and guidance to help manage symptoms and discounts to use on products and services that support menopause symptoms.  Check out the Let’s Talk Menopause Workplace group to keep up to date with the latest events and news.

Let’s Talk Menopause offers support to all colleagues, whether you are experiencing menopause symptoms, supporting someone who is or wanting to learn more.

Support and Resources

  • Join the Let’s Talk Menopause Workplace Group - this group is open to everyone and is a space to share experiences, ask questions and sign-post to available support
  • Become a local volunteer ‘Meno-Mate’ to support colleagues locally.  Everyone is welcome to join the Meno-Mate community
  • Join a Menopause Café – confidential spaces to ask questions and an opportunity to share experiences
  • Access the Menopause Factsheet which explains how we can support you at work and how you can access the support you need. Available via the People App. Click on the RMG People Policy tile on the homepage and then select the ‘Working at Royal Mail’ section
  • Take part in the menopause awareness eLearning which raises awareness and provides practical guidance available via SuccessFactors on PSP and externally here
  • Access the Wellbeing Hub – your one-stop shop for everything wellbeing  
  • Click here to access practical support and resources from Menopause Experts
2 Oct 2023