World Heart Day
Take time for your heart on World Heart Day
This World Heart Day, our national charity partner British Heart Foundation is here to help you understand your heart better, learn how to keep it healthy and raise awareness about hidden heart conditions.
There’s lots you can do whether you have 15 minutes, 30 minutes, or an hour to spare…
- In 15 minutes... learn from the new Did You Know? Our new heart health poster series. Look out for them on Wellbeing Noticeboards..
- In 30 minutes… do something good for your heart. You could plan a heart healthy recipe, find out how to get more active, or read about the hidden heart conditions BHF are shining a spotlight on.
- In 1 hour… join a session with BHF 1-2pm today to find out more about health inequalities and BHF’s inclusion strategy.
Head to MyRoyalMail for more information https://www.myroyalmail.com/world-heart-day-2023
Today is also the final day of the Great Big Fundraising Challenge! Find your team’s SponsorMe page here to make a last minute donation.
Your fundraising efforts will help to protect heart health and save lives in our communities.
