Stoptober is here

Stoptober has driven more than 1 million stop smoking attempts to date and is the biggest mass stop smoking attempt in the country.

The campaign is based on research that shows that if you can stop smoking for 28-days, you are five times more likely to stay smoke-free for good.

There are lots of ways to quit smoking and Stoptober can help colleagues choose what works for them. The campaign offers a range of free support to help colleagues on their quitting journey including an app, daily emails, Facebook Messenger and lots of encouragement from the Stoptober online community on Facebook.

In addition, colleagues can get expert face-to-face advice from local stop smoking services. Those who use stop smoking aids and receive such face-to-face local services are up to four times more likely to quit successfully.

Click here to find out more about the campaign.