Feeling good

2018 has already seen a number of exciting improvements to the Royal Mail Group wellbeing portal ‘Feeling First Class’, which now has more than 46,000 members!
A redesigned portal and an updated library of physical and mental health resources and tools are now available. Through Feeling First Class, you can:
- Access proactive physical and mental health advice and content
- Complete a lifestyle assessment questionnaire
- Access and complete the online stress tool
- View recipes and fitness programmes
- Access the mental health awareness e-learning ‘Because Healthy Minds Matter’
- Create a personal profile and set and track personal goals
- Download a toolkit to help promote health and wellbeing.
You can access the Feeling First Class website via www.feelingfirstclass.co.uk (use the organisation code FFC1 to register).
You can also download the app onto your phone via the Google Play or iTunes store.
If you have any feedback or suggestions on how the Feeling First Class website can be improved further, please email dan.clarke@royalmail.com with your comments.